“The soul should always stand ajar, ready to welcome the ecstatic experience.” — Emily Dickinson
Clean Up Your Act (CUYA) focuses on how you can be a better you, for you. I will publish a new blog post every Friday. Each week, I will discuss a topic and dive deeper into self-improvement skills and healing from trauma.
I will provide step-by-step instructions on how to tackle each of these subjects, as well as, provide examples of my personal experiences putting them into action. I will include images, videos, and other helpful resources.
I want to emphasize that you didn’t find me by accident. You are meant to be here. I’m offering you a gift. It’s the opportunity to make yourself a priority and empower yourself to take your life back. It’s yours, if you want it.
I want you to know that I see you, and I hear you. I’m not saying your life will be perfect from now on or that there won’t be disappointments or pain, but you will have this safe space to come back to whenever you need my support or guidance.
Your healing journey starts here.
As an additional resource, please consider purchasing my self-published book, Second Chances, on Amazon. It consists of my original artwork accompanied by my poetry. I think you’ll find it inspirational and beautiful. Below are links for various marketplaces where the book is currently available for sale:
https://www.amazon.com/dp/1521078831
https://www.amazon.ca/dp/1521078831
https://www.amazon.co.jp/dp/1521078831
https://www.amazon.se/dp/1521078831
https://www.amazon.pl/dp/1521078831
https://www.amazon.nl/dp/1521078831
https://www.amazon.it/dp/1521078831
https://www.amazon.es/dp/1521078831
https://www.amazon.fr/dp/1521078831
https://www.amazon.de/dp/1521078831
https://www.amazon.co.uk/dp/1521078831
Topics Coming Soon:
- Triggers
- Receiving Glimmers
- Magical thinking
- Letting go
- PTSD and traumatic brain injury
